
A Calm Christmas
Family Yoga Drop-In at the Palm House
Please do bring your own mat/blanket/towel to enjoy the session.
Christmas can be a lot. This December, join us at the Palm House for a gentle, drop-in family yoga session — creating a pocket of calm amongst the chaos of the festive season.
Suitable for families with children aged 4–11 (younger and older siblings welcome too). No experience needed — just drop in whenever suits you.
Wednesday 23 December, 1–3pm
The afternoon runs as four standalone 20-minute sessions, each with its own gentle Christmas theme:
1:00pm — Wrapping Paper & Quiet Snow
1:30pm — The Reindeer’s Rest
2:00pm — Fairy Lights & Stillness
2:30pm — Christmas Eve Lullaby
Each session weaves together breathing, playful movement, a stretch-to-a-story, and guided relaxation — a proper pause for the whole family, in the middle of the sparkle.
Calm is caught, not taught — come and catch some.
Free event, no booking required, drop in