Today

10 o

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23
Wednesday
13:00

A Calm Christmas

A Calm Christmas Amongst the Chaos
Family Yoga Drop-In at the Palm House

Please do bring your own mat/blanket/towel to enjoy the session.

Christmas can be a lot. This December, join us at the Palm House for a gentle, drop-in family yoga session — creating a pocket of calm amongst the chaos of the festive season.

Suitable for families with children aged 4–11 (younger and older siblings welcome too). No experience needed — just drop in whenever suits you.

Wednesday 23 December, 1–3pm

The afternoon runs as four standalone 20-minute sessions, each with its own gentle Christmas theme:

1:00pm — Wrapping Paper & Quiet Snow

1:30pm — The Reindeer’s Rest

2:00pm — Fairy Lights & Stillness

2:30pm — Christmas Eve Lullaby

Each session weaves together breathing, playful movement, a stretch-to-a-story, and guided relaxation — a proper pause for the whole family, in the middle of the sparkle.

Calm is caught, not taught — come and catch some.

Free event, no booking required, drop in