Motivation Monday – Mamafit HIIT
Fun exercise class for pregnant women and mums!
30-minute workouts helping pregnant women to be active during pregnancy and motivating mums to get fit.
Mamafit® is suitable for all fitness levels, using fun and simple bodyweight exercises to get you feeling fit, healthy, and happy.
• Burn fat and get fit
• Tone up fast
• Intense but effective workouts
• LIIT (Lower intensity) options for pregnant women
• Evening class; great for after work or before the bedtime routine
• Perfect for busy mums with hectic schedules
Classes are fun, fast, and challenging.
Book Free taster class: www.MamafitUK.com
Book here www.mamafituk.com or contact firstname.lastname@example.org for more information