30
Tuesday
18:00
Tranquil Tuesday Yoga
Laurie is a yoga teacher and sound therapist with over 10 years of experience. She teaches a mixture of led and exploratory movement, breathing, yoga, mantra, and meditative practices that encourage embodied, somatic, fluid movement, inward reflection, self-enquiry, and self-expression.
Laurie’s sessions are suitable for all, she teaches the yoga of awareness, intended to cultivate a deeper understanding of the mind-body-soul connection.
No need to prebook, please bring your own yoga mat and wear suitable clothing for exercise.
These sessions are free, but please donate what you can afford.
Free EventDonations Appreciated